I am officially obsessed with The Biggest Loser. Which made it especially fun for me to do the cover interview with the show’s host Alison Sweeney for the September 2012 issue of Health magazine.
We met for lunch at La Scala in Beverly Hills (where she encouraged me to try my first chopped salad and, hello, it was delicious.) While we ate, she offered a huge slew of tips for a great 30-Day Body Makeover. You can read my whole story with Alison Sweeney here. She was super nice—and, remember, she’s learning her fitness tips from the best: the show’s trainers Jillian Michaels, Bob Harper and Dolvett Quince!
Try a few of your favorites for yourself!